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Pregnancy Friendships: Why Building Connections During Pregnancy Makes All the Difference
Pregnancy is one of the most transformative experiences in life. It’s not just your body that changes, your emotions, routines, relationships, and priorities shift dramatically. For many expectant parents, this time brings both excitement and uncertainty. With all the preparation, appointments, and life adjustments, one of the most important things you can do is build friendships with other expectant couples. Why Pregnancy Friendships Matter Meeting other couples who are goin


Preparing for the Unknown of Labour: A Gentle Guide for Expectant Parents
Becoming a parent is one of life’s most transformative journeys. It stirs excitement, love, hope and quite naturally, moments of uncertainty too. One of the most common challenges I see among expectant families, especially expat families here in Barcelona, is the struggle to prepare for something as unpredictable as labour. We live in a society where almost everything in our daily lives can be planned and anticipated. Technology, research, artificial intelligence, and endless


Summer Pregnancy in Barcelona: How to Thrive (Not Just Survive) the Heat as an Expat Mum
Pregnancy is such a transformational journey — beautiful, emotional, empowering. But let’s be honest — being pregnant in the sweltering...


From City Life to Heartfelt Support: Why I Support Expat Families in Barcelona
From corporate life to supporting expat families in Barcelona—discover the journey behind MyMamaDreams and compassionate care.
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