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SLEEP COACH SERVICES

Gentle Sleep Coach Services

  • Are you struggling with your child's sleep?

  • Do you struggle at nap times, or baby wakes several times a night?

  • Do you need to get more rest and time for yourself?

  • Would you like to have a plan to follow that is consistent with your family's approach?

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I can provide support and guidance to alleviate these concerns and help your child sleep better

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Through personal experience with my own child’s recurring fevers and their profound effect on sleep, I was motivated to acquire specialised knowledge by seeking guidance from reputable sleep clinics and indusrty experts. 

Servicios de Coach Respetuosa del Sueño Infantil para recien nacidos y bebés de menos de 6 meses en Barcelona - My Mama Dreams

Babies under 5 month

Babies at this age have a wide variety of sleep needs. I can help identify what works for your baby and fits your family to help everyone get a better sleep

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Servicios de Coach Respetuosa del Sueño Infantil para bebés de 6 a 24 meses en Barcelona - My Mama Dreams

Babies 5-24 months

Babies start to develop a sleep pattern around this age. I work according to your family's preferences to help optimise sleep for everyone at home

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Servicios de Coach Respetuosa del Sueño Infantil para niños de mas de 24 meses en Barcelona - My Mama Dreams

Toddlers 24+ months

Toddlers tend to have lots of energy and be very strong minded. I can help you communicate with your toddler to achieve better night sleeps

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Mamas sleep chat meet up

 

Would you like to have a good time with other mamas while having a common theme to chat….infant sleep!

These group sessions allow like-minded people to share their experiences in an informal, social environment. I am there to answer any questions, and also share tips and information related to sleep.

What do my clients say about me?

Anna was a lovely and calming support during my pregnancy. She really listened to how I wanted to give birth and was supportive and attentive during my contractions which helped keep me calm and my labour easy.
She was always there for me to answer any questions I had and to guide me though the process of giving birth which made it so much easier.

Sarah ⭐⭐⭐⭐⭐

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