Pregnancy visits:

Preparing you and your partner for an active birth in which you are aware of your choices and in charge of your decisions. We can cover:

• Your birth preferences, choice of hospital and necessary documentation

• Preparation of a dedicated birth plan

• Relaxation and breathing techniques

• Helping your birth partner participate with confidence

• Emotional support and reassurance

Visits will take place within the comfort of your own home (each lasting appx. one hour)

At birth:

I can be with you in person or virtually. I accompany you and your partner to the birth itself, providing continuous physical (if in person), emotional and practical support during dilation, labour and the first hour of your baby’s life:

• Massage, breathing and pressure-release exercises

• Language support for expats

• Ensuring your wishes are not forgotten (birthing balls, pain relief if desired and other Hospital facilities)

• Guidance and support in the establishment of lactation (as per your preferences)

I will be on call for your birth from week 38 until after delivery.

I can meet you at your home and go together to the hospital once you feel ready to go or meet you directly at your planned hospital.

Postpartum visits:

I provide active support during the first weeks after your baby’s arrival, with special emphasis on your emotional needs while you establish a bond with your child:

• Helping you and your partner adapt to having a newborn baby

• Support and advice with the routine care of your baby: soothing, bathing, swaddling etc.

• Gentle holistic sleep support

• Guidance and support in the establishment and development of breastfeeding (as per your preferences)

• Caring for your baby while you rest and I ground you to your sences

​Visits will take place within the comfort of your own home (each lasting appx. one hour)