GUIDES

Looking for extra support as you navigate the journey of parenting?

Parenthood is an incredible journey filled with love, laughter, and yes, its fair share of challenges like sleep!

I have carefully crafted the below guides to empower you every step of the way, ensuring you feel confident and capable in your role as a parent in the most gentle and respectful way for your hole family.

⭐ Schedue your free consultation 🌙

Get Sleep Ready for Your Newborn - Guide

Understand your baby’s sleep in the first three months with evidence-based guidance and gentle, responsive strategies. Gain confidence, create a peaceful rhythm, and embrace these early moments with ease.

15€ Buy here

Get Sleep Ready for Traveling

Guide

Traveling with your little one is an adventure, but sleep disruptions can be challenging. This guide offers simple, gentle strategies to help you navigate naps, bedtime, and time changes—so you can relax and enjoy every moment together.

10€ Buy here

Workshops you my be interested in...

Tue 14 Apr
Birth & Baby Antenatal Workshop Spring 2026
Online & In -person
Buy Tickets
14 Apr 2026, 13:00 – 05 May 2026, 13:00
Online & In -person
A four-week antenatal workshop for expat couples in Barcelona. You will learn how to approach birth and welcome your baby in a new culture feeling calm, informed, and confident so you can begin life as a family with trust in yourselves and real support around you.
Tue 26 May
Gentle Sleep Solutions Workshop - For families with babies 5–18 months
Online
Buy Tickets
26 May 2026, 13:00 – 14:30 CEST
Online
Empower your family with peaceful, restful nights through gentle, evidence-based sleep solutions
Tue 07 Jul
Birth & Baby Antenatal Workshop Summer 2026
4 Consecutive Weeks Online
Buy Tickets
07 Jul 2026, 13:00 – 28 Jul 2026, 13:00
4 Consecutive Weeks Online
A four-week antenatal workshop for expat couples in Barcelona. You will learn how to approach birth and welcome your baby in a new culture feeling calm, informed, and confident so you can begin life as a family with trust in yourselves and real support around you.
Tue 13 Oct
Birth & Baby Antenatal Workshop Autumn 2026
4 Consecutive Weeks Online
Buy Tickets
13 Oct 2026, 13:00 – 03 Nov 2026, 13:00
4 Consecutive Weeks Online
A four-week antenatal workshop for expat couples in Barcelona. You will learn how to approach birth and welcome your baby in a new culture feeling calm, informed, and confident so you can begin life as a family with trust in yourselves and real support around you.