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GUIDES

Looking for extra support as you navigate the journey of parenting?

Parenthood is an incredible journey filled with love, laughter, and yes, its fair share of challenges like sleep!
 

I have carefully crafted the below guides to empower you every step of the way, ensuring you feel confident and capable in your role as a parent in the most gentle and respectful way for your hole family.

Mother with her Child
Infant Sleep Online Workshop

Get Sleep Ready for Your Newborn - Guide 

 

Understand your baby’s sleep in the first three months with evidence-based guidance and gentle, responsive strategies. Gain confidence, create a peaceful rhythm, and embrace these early moments with ease.  

Get Sleep Ready for Traveling

Guide

Traveling with your little one is an adventure, but sleep disruptions can be challenging. This guide offers simple, gentle strategies to help you navigate naps, bedtime, and time changes—so you can relax and enjoy every moment together.

Mother and Baby Sleeping

Workshops you my be interested in...

  • Free Masterclass: Birth & Baby – Your Confident Start - Spring 2026
    Free Masterclass: Birth & Baby – Your Confident Start - Spring 2026
    26 Mar 2026, 13:00 – 14:00 CET
    Online event
    Supporting Expat Parents in Barcelona with Ease & Confidence
  • Birth & Baby Antenatal Workshop Winter 2026
    Birth & Baby Antenatal Workshop Winter 2026
    4 Days - January 13 - 20 - 27 & February 3
    4 Days - January 13 - 20 - 27 & February 3
    Online & In -person
    Prepare for parenthood with confidence and connection! Join my Birth & Baby Antenatal Workshop – a 4-week online course designed for expat families in Barcelona. Learn practical tools for childbirth, breastfeeding, and newborn care, all in a warm, supportive environment.
  • Birth & Baby Antenatal Workshop Spring 2026
    Birth & Baby Antenatal Workshop Spring 2026
    4 Days - April 14 - 21 - 28 & May 5
    4 Days - April 14 - 21 - 28 & May 5
    Online & In -person
    Prepare for parenthood with confidence and connection! Join my Birth & Baby Antenatal Workshop – a 4-week online course designed for expat families in Barcelona. Learn practical tools for childbirth, breastfeeding, and newborn care, all in a warm, supportive environment.
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