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GENTLE SLEEP SOLUTIONS

Gentle Sleep Support for Toddlers
24+ months

  • Is your toddler resisting bedtime and nap time?

  • Waking up several times during the night?

  • Needing water, the toilet, or other comfort in the middle of the night?

  • It might be time to gently introduce some boundaries and improve communication.

I’m here to guide you, helping make these new routines a peaceful and stress-free experience for your whole family.

Toddler sleep Barcelona

Personalised Sleep Plans

Toddler gentle sleep Barcelona

If you're ready for calmer, more restful nights, a personalised sleep plan can help you get there gently. Together, we'll work towards better sleep while respecting your baby’s unique needs, your values, and your family’s rhythm. Here’s what’s included:

  • A Comprehensive Assessment: I’ll take the time to truly understand your family’s sleep situation, so we can create a plan that feels right for you.

  • A 1-Hour Consultation: We’ll work through your concerns together and design a gentle, tailored approach that aligns with your family’s goals.

  • A Thoughtful Written Plan: You’ll receive a detailed, easy-to-follow sleep plan with clear, supportive steps to guide you confidently through the process.

Consultation Calls

Personalised sleep consultations are designed to understand your baby’s sleep and give you the tools, clarity, and confidence you need—no ongoing follow-up required.

Free 15 minute initial video call consultation

Workshops you my be interested in...

  • Birth & Baby Antenatal Workshop Winter 2026
    Birth & Baby Antenatal Workshop Winter 2026
    4 Days - January 13 - 20 - 27 & February 3
    4 Days - January 13 - 20 - 27 & February 3
    Online & In -person
    Prepare for parenthood with confidence and connection! Join my Birth & Baby Antenatal Workshop – a 4-week online course designed for expat families in Barcelona. Learn practical tools for childbirth, breastfeeding, and newborn care, all in a warm, supportive environment.
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