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MAMAS SLEEP CHAT

Mamas sleep chat meet up

  • Are you looking for a supportive space to talk about sleep challenges and exchange helpful tips with other mums?

 

I’m offering a relaxed, informal gathering where we can discuss common sleep struggles, explore gentle solutions, and share advice from one mum to another.

Enjoy a warm cup of tea or coffee, and feel free to bring your little ones along too!

 

If this sounds like something you’d find helpful, I’d love for you to join us and connect with other mums on a similar journey.

woman in white and black striped shirt s

Free 15 minutes initial video call consultation

Workshops you my be interested in...

  • Gentle Sleep Solutions Group Coaching - Babies 5 to 18 months - April
    Gentle Sleep Solutions Group Coaching - Babies 5 to 18 months - April
    27 May 2025, 13:00 – 14:00 CEST
    Online
    Are sleepless nights taking a toll on your family? Join this Gentle Sleep Workshop and learn how to create peaceful, restful nights for your little one—minimising tears or stress. Designed for parents of babies and toddlers, this workshop provides evidence-based guidance, empowering strategies
  • Get Sleep Ready For Your Newborn - For pregnant or with a newborn baby up to 5 months - May
    Get Sleep Ready For Your Newborn - For pregnant or with a newborn baby up to 5 months - May
    10 Jun 2025, 13:00 – 14:00 CEST
    Online
    Prepare for peaceful nights and confident parenting! Join our Get Sleep Ready for Your Newborn workshop, where you’ll learn gentle, effective strategies to support your baby’s sleep from day one. Gain practical tools and insights to create a calm and connected start to your parenting journey.
  • Birth & Baby Antenatal Workshop Spring
    Birth & Baby Antenatal Workshop Spring
    4 Days at 1 to 2pm April 24-30 & May 8-15
    4 Days at 1 to 2pm April 24-30 & May 8-15
    Online
    Prepare for parenthood with confidence and connection! Join my Birth & Baby Antenatal Workshop – a 4-week online course designed for expat families in Barcelona. Learn practical tools for childbirth, breastfeeding, and newborn care, all in a warm, supportive environment.
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