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Preparing for the Unknown of Labour: A Gentle Guide for Expectant Parents
Becoming a parent is one of life’s most transformative journeys. It stirs excitement, love, hope and quite naturally, moments of uncertainty too. One of the most common challenges I see among expectant families, especially expat families here in Barcelona, is the struggle to prepare for something as unpredictable as labour. We live in a society where almost everything in our daily lives can be planned and anticipated. Technology, research, artificial intelligence, and endless


What to Pack in Your Hospital Bag: A Gentle Guide for Expectant Mums in Barcelona
Preparing your hospital bag is one of those exciting, tangible steps that brings the reality of meeting your baby a little closer. For...


The Intersection of Mindfulness and Doula Work
Bringing a new life into the world is one of the most profound and transformative experiences a person can go through. Yet, it can also...


Birth & Baby Antenatal Workshop - Online - 4 weeks in November & December
Are you expecting a baby and seeking both physical and emotional support for yourself and your partner? As an expat navigating the...


Birth & Baby Antenatal Workshop - Online - 4 weeks in October
Are you expecting a baby and seeking both physical and emotional support for yourself and your partner? As an expat navigating the...


Birth & Baby Antenatal Workshop - 4 weeks in May & June - Online
Are you expecting a baby and seeking both physical and emotional support for yourself and your partner? As an expat navigating the...


How to prepare for your birth in Barcelona
Preparing for your birth in Barcelona involves several steps to ensure a smooth and comfortable experience. Here's a guide to help you...


Birth & Baby Antenatal Workshop - 4 weeks in March & April - Online
Are you expecting a baby and seeking both physical and emotional support for yourself and your partner? As an expat navigating the...
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