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Are you expecting a baby and seeking both physical and emotional support for yourself and your partner?
As an expat navigating the medical system in Barcelona, are you finding it challenging to access the resources you need?
Would you like to embark on your parenthood journey inspired with a combination of Hypnobirthing & Mindful birth?
Drawing from personal experience, I understand the invaluable nature of this support, and I am dedicated to ensuring others have an exceptional journey into parenthood.
I'm originally from Barcelona and lived in London for 17 years. I have trained as Doula and a Gentle Sleep Coach, accredited by the OCN in London and the Child Sleep Institute in Canada.
My goal is to provide expectant mothers and their partners with the essential tools and techniques to navigate the physical and emotional demands of childbirth and newborn care. Preparing both, your body and mind, for a fulfilling and empowering birth and the arrival of your baby.
What makes the Birth & Baby Antenatal Workshop different is that unlike many other workshops, you will learn a combination of Hypnobirthing & Mindful birth.
It lasts 4 weeks, starting in May and finishing in June. It's Online so you can take it on the comfort of your own home. We will cover the following topics over 4 sessions,1 hour each:
What you will receive when you sign up:
After each session you will get a set of materials including a mixture of recommended readings, videos and audios to support all learning styles.
Ongoing mentoring and support. Ask any questions on hour weekly live online workshops and in our private Whatsapp group to continue your learning and get your doubts answered.
Meet up with your group. After the workshop is finished we arrange an in person meet up to get to know each other. Friendship continues later when your babies have all arrived!
The cost of the workshop is 95€ for the 4 sessions.
If you have any questions or need further information, please do not hesitate to contact me at info@mymamadreams.com or 675 298885.
What others say about the workshop:
Lucy Lincoln
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We took part in the Anna's Birth and Baby Preparation Workshop and found it super useful. Anna was great at helping navigate the Spainish healthcare system and gave us great support and advice for preparing for birth. It was really useful to cover everything from hospital decisions and preparation all the way through to baby care. I felt much more prepared for the arrival of my first baby following this course. Thank you so much Anna! :)
I hope to see you soon.
With love,
Anna, Doula & Gentle Sleep Coach