Do you spend hours googling how to help your baby sleep better, finding confusing and contradictory information online?
I would suggest you stop wasting your time. Because time is the most precious, valuable resource that we all have - that we can never get more of. It is the now and being present to it.
If you're tired of trying to get your baby to sleep better on your own, or just want to get there faster, I might be the coach you didn't know you needed. You can join my webinar and you will be able to get the answers you need to your particular case, your baby and your family. I will be able to spot your issue and give you a solution.
This workshop is for you if:
You struggle with your child's sleep overall.
You find it hard to get your child to sleep at nap times.
You are exhausted due to waking several times a night.
You need to get more rest and time for yourself.
You would like to have a plan to follow that is consistent with your family's approach.
During this workshop, I provide support and guidance to alleviate these concerns and help your child and family sleep better.
The Gentle Infant Sleep Online Workshop (Barcelona) is designed for expectant families, families with babies or infants up to 6 years olds, taking place on the 20th of September 2023 at 11am to 12pm (Spain/CET).
In this session we will cover a series of topics on the basics of infant sleep, including:
Sleep Safety guidelines
Routine
Bedroom environment
Avoiding overtiredness
Sleep tools
Sleep coaching methods
And more…
I will be following a gentle approach to sleep practices, focusing on building the bond between baby and caregiver and how this can positively affect sleep.
This will be an interactive session where we can discuss all of the topics covered one by one, so you will be able to ask any questions in regards to your particular case.
Please click the link below in order to register:
I specialise in guiding families through the developmental sleep phases their little ones experience, employing gentle and evidence-based practices. I’m accredited from OCN London and the Child Sleep Institute in Canada. I have learned a comprehensive understanding of the intricate biological dynamics involved in an infant’s sleep.
Through personal experience with my own child’s recurring fevers and their profound effect on sleep, I was motivated to acquire specialised knowledge by seeking guidance from reputable sleep clinics and experts. From personal experience as a new mama and as an expat living in London, I understand the unique challenges that come with becoming a parent while being away from home. I know first-hand how valuable the support of an expert can be, and now aim to help others have the best possible experience in their journey into parenthood.
Quality sleep plays a pivotal role in the holistic development of every child, and it’s equally vital for the well-being of parents. As parents, it is our responsibility to educate our children about the importance of developing healthy sleep habits. By doing so, we can help them build a strong foundation for their overall development and instill practices that will benefit them throughout their adult lives.
By embracing a gentle and nurturing approach to sleep practices, my primary focus is on fostering a robust bond between the infant and caregiver. This special connection holds the power to profoundly influence the quality of sleep. My goal is to create a tranquil and harmonious environment that promotes restfulness for both the child and their caregivers.
Through empathetic understanding and genuine connection with your child's unique needs, you will not only gain profound insights into their world but also establish the groundwork for their long-term success and well-being. I firmly believe that cultivating a secure attachment with your child is paramount in ensuring they experience restorative and high-quality sleep.
The Registration link for the Gentle Infant Sleep Online Workshop, Barcelona: https://www.mymamadreams.com//_paylink/AYqJpmfe
If you read my article please comment and get in touch.
Any questions in the meantime, please feel free to email me at info@mymamadreams.com or give me a call at 675 298885
Looking forward to hearing from you,
Anna
Doula & Certified Gentle Sleep Coach in Barcelona