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Preparing for the Unknown of Labour: A Gentle Guide for Expectant Parents
Becoming a parent is one of life’s most transformative journeys. It stirs excitement, love, hope and quite naturally, moments of uncertainty too. One of the most common challenges I see among expectant families, especially expat families here in Barcelona, is the struggle to prepare for something as unpredictable as labour. We live in a society where almost everything in our daily lives can be planned and anticipated. Technology, research, artificial intelligence, and endless


What to Pack in Your Hospital Bag: A Gentle Guide for Expectant Mums in Barcelona
Preparing your hospital bag is one of those exciting, tangible steps that brings the reality of meeting your baby a little closer. For...


The Intersection of Mindfulness and Doula Work
Bringing a new life into the world is one of the most profound and transformative experiences a person can go through. Yet, it can also...


Birth & Baby Antenatal Workshop - Online - 4 weeks in November & December
Are you expecting a baby and seeking both physical and emotional support for yourself and your partner? As an expat navigating the...


Birth & Baby Antenatal Workshop - Online - 4 weeks in October
Are you expecting a baby and seeking both physical and emotional support for yourself and your partner? As an expat navigating the...
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