Early wakings are one of the most common concerns I hear from parents, especially expat families living in Barcelona who may already be navigating parenthood without their usual support network. If your baby or toddler is waking very early in the morning (5:00 or 5:30am) and you are feeling exhausted, you are not doing anything wrong. Early mornings are incredibly common in infancy and early childhood, and in many cases, they are developmentally normal. That said, normal does

From corporate life to supporting expat families in Barcelona—discover the journey behind MyMamaDreams and compassionate care.

Our masterclass is designed to equip parents with the knowledge and tools needed to help their little ones sleep well during travel.