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EMPOWERING YOU THROUGH EVERY STEP OF YOUR DREAMS

Accompanying expat families in Barcelona & Spain

NURTURING YOUR PARENTING JOURNEY WITH EXPERTISE

I'm here to walk alongside you through the beautiful and transformative path of pregnancy, birth, and early parenthood. With heartfelt care and trusted professional guidance, I offer gentle sleep coaching, personalised lactation support, and comprehensive doula services tailored to your family's unique needs.

As you navigate parenthood far from home, my goal is to help you feel empowered, connected, and deeply cared for every step of the way.

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Hi ! my name is Anna
DOULA, LACTATION CONSULTANT & GENTLE SLEEP COACH

Having been an expat myself when I had my babies, I truly understand how challenging it can be. Language barriers, cultural differences, and being far from family can make navigating parenthood in a foreign country feel overwhelming.

I offer warm, compassionate guidance in English, helping you find your way through the Spanish medical system here in Barcelona or in other parts of Spain, connect with other expat families, and build a support network that feels right for you.

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My goal is to make this journey smoother and help you feel nurtured, empowered, and never alone.

Holistic Services
TAILORED TO YOUR NEEDS

I provide thoughtful, personalised support that embraces every stage of your parenting journey — from pregnancy and birth to breastfeeding and gentle sleep guidance.

By weaving these services together into a cohesive plan, I help bring a sense of calm and consistency, easing the overwhelm of juggling different sources of advice. My aim is to offer you clarity, confidence, and gentle care every step of the way.

Comprehensive care through every stage: prenatal guidance on the Spanish healthcare system, in-person or virtual labor support to overcome language barriers, and postpartum help with the transition to parenthood.

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Customised sleep plans tailored to your family’s lifestyle and cultural preferences. Gentle methods to establish healthy habits, focusing on the bond between baby and caregiver to positively affect sleep. 

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Expert breastfeeding guidance to overcome challenges and build confidence. Practical advice tailored to your baby’s needs and your family’s routines, promoting a positive breastfeeding journey.​

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Interactive sessions designed to prepare you for pregnancy, birth, and parenthood. Learn about healthcare practices, newborn care, and practical tips to help navigate your parenting journey in Spain.​

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Baby

WHY CHOOSE MY SERVICES?

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Cultural Guidance & Language Support

Helping you navigate cultural differences, hospital paperwork, and the Barcelona and Spanish medical system with trusted English-speaking support.

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Flexible & Convenient Support

Scheduling that fits your expat lifestyle, with in-home or virtual sessions for guidance when and where you need it.

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Practical & Holistic Care

Thoughtful, personalised guidance for pregnancy, birth, breastfeeding, and sleep, always respecting your values and emotional well-being.

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Building Your Tribe

Connect with my membership and other expat groups to feel part of a supportive, like-minded parenting community.

Discover
MY THOUGHTS & INSIGHTS

Have a read through my latest articles, where I share ideas, inspiration, and updates to support you on your journey.

GET A FREE 15-MINUTE FIRST CONSULTATION CALL

FOLLOW ME ON INSTAGRAM TO DISCOVER MORE TIPS, IDEAS, AND INSPIRATION

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