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Talleres que te puedan interesar...
Gentle Infant Sleep Workshop
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Do you struggle with your child's sleep?
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Do you find it hard to get your child to sleep at nap times?
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Are you exhausted due to your child waking several times a night?
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Do you need to get better rest and time for yourself?
This workshop is designed for pregnant families, with newborn or up to 6 years olds infants. I will provide support and guidance to alleviate sleep concerns and help your child and family sleep better.
Newborn sleep coaching support group
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Are you lost about how to get your newborn to sleep?
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Do you need to have a better understanding about sleep habits?
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Do you miss interaction with other like minded people?
This support coaching group is designed to help families with newborn babies until the age of 5 months old. We will support each other by validating our feelings, providing advice and giving you a space to share your challenges.
During a 4 weeks (11am to 12pm on 12th-19th-26th September & 3rd October) I will provide you with evident based information about:
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Safe sleep practices
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Routine
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Bedroom environment
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Avoiding overtiredness
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Sleep tools
