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Talleres que te puedan interesar...
Gentle Infant Sleep Workshop
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Do you struggle with your child's sleep?
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Do you find it hard to get your child to sleep at nap times?
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Are you exhausted due to your child waking several times a night?
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Do you need to get better rest and time for yourself?
This workshop is designed for pregnant families, with newborn or up to 6 years olds infants. I will provide support and guidance to alleviate sleep concerns and help your child and family sleep better.
Sleep Ready For a Newborn - Pregnant or up to 5 month old baby -Masterclass - Online
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Are you lost about how to get your newborn to sleep?
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Do you need to have a better understanding about sleep habits?
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Do you miss interaction with other like minded people?
This Masterclass is designed to help pregnant families or families with a newborn baby until the age of 5 months old.
We will be covering the following:
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Newborn Circadian Rhythm and Sleep Cycles
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Sleep basics:
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Sleep environment
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Bedtime routine
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Avoiding overtiredness
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Day & night sleep windows
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Sleep tools
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Bonding with your newborn
